I thought about a
black bean patty recipe I love. In order to bind those, you use a small amount
of cornmeal in the mixture and let it sit for about an hour. I’m going to try
applying this same concept when making the chickpea patties but with
breadcrumbs to see if I can accomplish the same thing.
As I anticipated,
the half hour was what the chickpea patties needed to take shape. Forming
little about 2 inch balls then pressing them flat into round patties.
One challenge I
faced was figuring out how much time to keep them in the oven. Nervous that
they would dry out, but hoping to have a crispy shell, it probably too long at
too low of heat! It all worked out in the end since I was making Sweet Potato Fries at the same time, but next time I’d probably turn up the heat for a
shorter amount of time.
1 can
chickpeas, drained and rinsed
2 cups fresh
spinach, washed
6 cloves
garlic, minced
½ cup panko
breadcrumbs
1tablespoon
parsley
¼ cup green
onion, chopped
¼ cup olive
oil
½ teaspoon
cumin
½ teaspoon
paprika
½ teaspoon
salt
¼ teaspoon
chili powder
Combine all
ingredients in a food processor, until mixed well.
Refrigerate
for 30 minutes.
Bake at 350
degrees in oven for about 25 minutes each side.
I recently found these patties at the store also. I am excited to try your recipe because I wanted them without egg and milk too. I will also substitute the oil but very much looking forward to trying your version...Thanks for sharing!
ReplyDeleteHi!!
ReplyDeleteI use to eat the ones from veggie patch, when we where living in America.
I will try yours today, so happy it has no eggs and milk!
Will let you know how it went!